How To Avoid Vomiting While Traveling

How To Avoid Vomiting While Traveling

A small problem in travel can make all the joy. The tendency to vomit can be your enemy on any trip, long or short. There are many reasons for vomiting. For example, if a person is very ill, eats something poisonous, vomits due to bad smell or bad taste of food, due to gastric problems or if the esophagus is closed for any reason. Excessive exertion or motion sickness can also cause vomiting. However, motion sickness is one of the major problems in travel.

This could be due to a type of brain problem. Vomiting can be a problem, especially in buses, private cars or such vehicles. The inner ear balances the motion and inertia of our body.

When getting in the car, the inner ear sends a message to the brain that it is moving. But the eyes say different things. Because the people in front of him or next to him or the car seats are fixed. This lack of coordination between the eyes and the inner ear results in motion sickness. This causes nausea, as well as dizziness, nausea, etc.

Things to do to prevent vomiting

• Stay away from oily and spicy foods before traveling.
• The problem is a little less if you look out the window while traveling.
• At this time you can take a deep breath through the open window.
• Wear light clothes.
• Keep with licorice, lemon, tamarind etc.
• Ginger is the most effective herbal medicine to relieve nausea. You can chop ginger and chew it in your mouth. This will get rid of your nausea. For those who can't stand ginger, if they take ginger juice boiled in a little hot water, the bad smell of vomit will be removed from the mouth.
• Whenever you feel nauseous, put a piece of clove in your mouth. Slowly chew and you will see that the nausea is gone from your mouth.
• Mint leaves are very effective in relieving nausea. Mint juice is more effective in relieving gastric nausea. So keep chewing mint leaves in the mouth with gastric vomiting.
• Many people like to chew cinnamon. Cinnamon helps in digestion after heavy meals. So if you feel nauseous due to digestive problems, you can eat a piece of cinnamon.
• As a result of sour food, nausea of ​​the body is eliminated. Lemon juice contains citric acid which is very effective in relieving nausea. But if you feel gastric vomiting, it is better not to eat lemon. If you feel nauseous without it, the smell of lemon leaves can be useful. Because when the lemon leaves are dried, the nausea goes away.
• Those who have more problems with travel can take domperidone half an hour before getting in the car.
• Take a seat by the window. Open the window. In the open air, mind and soul will be in the mind.
• Do not sit in the back of the car horizontally or where the car is moving.
• Betel nut or just drink or chewing gum can also be beneficial.